META FIT
Fitness & Wellness
Where Training Meets Lifestyle
PERSONALIZED WORKOUT PLAN
CUSTOM GROCERY LIST
BI WEEKLY PROGRESS TRACKING
DAILY CHECK INS
VIDEO FORM REVIEWS
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WEEKLY ONE ON ONE STRATEGY CALL
PRIORITY CHAT SUPPORT
STRESS & SLEEP OPTIMIZATION PROTOCOL
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Founder of MetaFit | M.S. in Physical Education
Certified Pilates Coach| RYT 200 certified Yoga teacher |Certified Swimming Coach
University instructor |Weight-loss coaching
Helped 200+ clients achieve fat loss and 100+ individuals build sustainable healthy lifestyles
Tailored training programs designed around your schedule, goals, and lifestyle.
Real-time guidance with a certified coach to ensure correct technique, efficiency, and progression.
Fitness routines that naturally fit your daily life — sustainable, practical, and enjoyable.
Weight-loss, mobility, yoga, swimming, or strength-focused plans — all personalized to you.
START YOUR PERSONALIZED FITNESS PROGRAM TODAY
Contact chriscoach198@gmail.com